Patrick Leung 5000m row
5,000m
Meters
26:55.9
Time
2:41.5
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 433 |
| Drag Factor | 89 |
October 03, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.9 | 5,000m | 2:41.5 | 83 | 585 | 15 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 16 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 16 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 16 |
| 5:18.3 | 4,000m | 2:39.1 | 87 | 598 | 16 |
| 5:22.1 | 5,000m | 2:41.0 | 84 | 588 | 16 |
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Workout Graph
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