Patrick Leung 8000m row
8,000m
Meters
36:32.7
Time
2:17.0
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 87 |
October 06, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.7 | 8,000m | 2:17.0 | 136 | 768 | 24 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 21 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 26 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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