Patrick Leung 300m row
300m
Meters
2:06.6
Time
3:31.0
Pace
15
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 80 |
October 10, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 300m | 3:31.0 | 37 | 428 | 15 |
| 0:46.2 | 100m | 3:51.0 | 28 | 397 | 17 |
| 0:40.9 | 200m | 3:24.5 | 41 | 440 | 15 |
| 0:39.4 | 300m | 3:17.0 | 46 | 457 | 15 |
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Workout Graph
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