Patrick Leung 8000m row
8,000m
Meters
35:21.0
Time
2:12.5
Pace
480
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 98 |
October 13, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.0 | 8,000m | 2:12.5 | 150 | 817 | 24 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 20 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 22 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 26 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 30 |
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Workout Graph
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