Patrick Leung 8000m row
8,000m
Meters
35:18.5
Time
2:12.4
Pace
481
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 141 |
October 20, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.5 | 8,000m | 2:12.4 | 151 | 818 | 23 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 20 |
| 8:59.6 | 4,000m | 2:14.9 | 143 | 790 | 22 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 25 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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