Patrick Leung 15000m row
15,000m
Meters
1:08:00.9
Time
2:16.0
Pace
881
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1617 |
| Drag Factor | 106 |
November 01, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.9 | 15,000m | 2:16.0 | 139 | 778 | 23 |
| 14:19.0 | 3,000m | 2:23.1 | 119 | 710 | 19 |
| 13:45.2 | 6,000m | 2:17.5 | 135 | 763 | 22 |
| 13:28.0 | 9,000m | 2:14.6 | 143 | 793 | 24 |
| 13:23.8 | 12,000m | 2:13.9 | 146 | 801 | 26 |
| 13:04.8 | 15,000m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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