Patrick Leung 600m row
600m
Meters
3:47.7
Time
3:09.7
Pace
30
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 92 |
November 15, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 600m | 3:09.7 | 51 | 476 | 16 |
| 1:28.9 | 200m | 3:42.2 | 32 | 409 | 16 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 16 |
| 1:07.9 | 600m | 2:49.7 | 72 | 546 | 16 |
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Workout Graph
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