Patrick Leung 10000m row
10,000m
Meters
44:46.9
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 138 |
November 17, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.9 | 10,000m | 2:14.3 | 144 | 796 | 24 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 22 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 23 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 26 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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