Patrick Leung 250m row
250m
Meters
1:30.8
Time
3:01.6
Pace
12
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 85 |
November 20, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 250m | 3:01.6 | 58 | 501 | 15 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 16 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 15 |
| 0:18.1 | 250m | 3:01.0 | 59 | 503 | 13 |
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Workout Graph
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