Patrick Leung 16000m row
16,000m
Meters
1:14:06.8
Time
2:18.9
Pace
925
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1656 |
November 22, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:06.8 | 16,000m | 2:18.9 | 130 | 748 | 22 |
| 19:29.3 | 4,000m | 2:26.1 | 112 | 685 | 18 |
| 18:52.9 | 8,000m | 2:21.6 | 123 | 724 | 19 |
| 18:17.6 | 12,000m | 2:17.2 | 136 | 766 | 23 |
| 17:27.0 | 16,000m | 2:10.8 | 156 | 837 | 30 |
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Workout Graph
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