Patrick Leung 8000m row
8,000
Meters
34:22.9
Time
2:08.9
Pace
492
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 137 |
December 08, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.9 | 8,000 | 2:08.9 | 163 | 862 | 492 | 25 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 121 | 22 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 122 | 25 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 865 | 123 | 26 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 126 | 30 |
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Workout Graph
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