Patrick Leung 500m row
500m
Meters
2:57.4
Time
2:57.4
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 83 |
December 11, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 500m | 2:57.4 | 63 | 515 | 16 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 17 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 15 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 16 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 16 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 16 |
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