Patrick Leung 600m row
600m
Meters
4:00.7
Time
3:20.5
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 84 |
December 13, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 600m | 3:20.5 | 43 | 449 | 15 |
| 1:34.8 | 200m | 3:57.0 | 26 | 390 | 16 |
| 1:16.1 | 400m | 3:10.2 | 51 | 474 | 16 |
| 1:09.8 | 600m | 2:54.5 | 66 | 526 | 15 |
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Workout Graph
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