Patrick Leung 10000m row
10,000m
Meters
46:39.2
Time
2:19.9
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 95 |
December 24, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.2 | 10,000m | 2:19.9 | 128 | 739 | 21 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 18 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 19 |
| 9:13.7 | 6,000m | 2:18.4 | 132 | 754 | 21 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 23 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 26 |
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Workout Graph
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