Patrick Leung 370m row
370m
Meters
2:17.8
Time
3:06.2
Pace
18
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 17 |
Stroke Count | 39 |
Drag Factor | 84 |
December 27, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.8 | 370m | 3:06.2 | 54 | 486 | 17 |
0:38.5 | 100m | 3:12.5 | 49 | 468 | 17 |
0:35.8 | 200m | 2:59.0 | 61 | 510 | 17 |
0:36.4 | 300m | 3:02.0 | 58 | 499 | 17 |
0:27.1 | 370m | 3:13.5 | 48 | 466 | 18 |
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