Patrick Leung 200m row
200
Meters
1:25.0
Time
3:32.5
Pace
10
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 99 |
December 29, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.0 | 200 | 3:32.5 | 36 | 423 | 10 | 16 |
| 0:45.3 | 100 | 3:46.5 | 30 | 397 | 5 | 16 |
| 0:39.7 | 200 | 3:18.5 | 45 | 453 | 5 | 17 |
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Workout Graph
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