Patrick Leung 8000m row
8,000
Meters
34:29.8
Time
2:09.3
Pace
491
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 138 |
January 05, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.8 | 8,000 | 2:09.3 | 162 | 856 | 25 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 21 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 833 | 24 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 28 |
| 8:15.7 | 8,000 | 2:03.9 | 184 | 932 | 31 |
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Workout Graph
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