Patrick Leung 600m row
600m
Meters
3:33.9
Time
2:58.2
Pace
30
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 16 |
Stroke Count | 58 |
Drag Factor | 84 |
January 17, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33.9 | 600m | 2:58.2 | 62 | 512 | 16 |
1:16.1 | 200m | 3:10.2 | 51 | 474 | 17 |
1:09.5 | 400m | 2:53.7 | 67 | 529 | 16 |
1:08.3 | 600m | 2:50.7 | 70 | 541 | 17 |
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Workout Graph
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