Patrick Leung 600m row
600m
Meters
4:08.1
Time
3:26.7
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 85 |
February 02, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 600m | 3:26.7 | 40 | 436 | 15 |
| 1:35.4 | 200m | 3:58.5 | 26 | 388 | 16 |
| 1:20.9 | 400m | 3:22.2 | 42 | 445 | 16 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 15 |
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Workout Graph
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