Patrick Leung 15000m row
15,000m
Meters
1:09:22.5
Time
2:18.7
Pace
869
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1562 |
| Drag Factor | 94 |
February 04, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:22.5 | 15,000m | 2:18.7 | 131 | 750 | 22 |
| 14:42.3 | 3,000m | 2:27.0 | 110 | 678 | 18 |
| 14:11.8 | 6,000m | 2:21.9 | 122 | 720 | 19 |
| 13:49.6 | 9,000m | 2:18.2 | 132 | 755 | 22 |
| 13:38.8 | 12,000m | 2:16.4 | 138 | 773 | 24 |
| 12:59.9 | 15,000m | 2:09.9 | 159 | 848 | 30 |
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Workout Graph
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