Patrick Leung 500m row

500m

Meters

2:47.6

Time

2:47.6

Pace

25

Calories

Average Watts74
Calories Per Hour555
Stroke Rate16
Stroke Count45
Drag Factor84

February 05, 2024 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.6 500m 2:47.6 74 555 16
0:36.5 100m 3:02.5 58 498 16
0:33.6 200m 2:48.0 74 554 16
0:32.8 300m 2:44.0 79 573 16
0:32.6 400m 2:43.0 81 578 17
0:32.1 500m 2:40.5 85 591 17

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Workout Graph

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