Patrick Leung 500m row
500m
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 16 |
Stroke Count | 45 |
Drag Factor | 84 |
February 05, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:47.6 | 500m | 2:47.6 | 74 | 555 | 16 |
0:36.5 | 100m | 3:02.5 | 58 | 498 | 16 |
0:33.6 | 200m | 2:48.0 | 74 | 554 | 16 |
0:32.8 | 300m | 2:44.0 | 79 | 573 | 16 |
0:32.6 | 400m | 2:43.0 | 81 | 578 | 17 |
0:32.1 | 500m | 2:40.5 | 85 | 591 | 17 |
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Workout Graph
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