Patrick Leung 330m row
330m
Meters
2:18.7
Time
3:30.1
Pace
16
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 85 |
February 14, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 330m | 3:30.1 | 38 | 429 | 16 |
| 0:48.3 | 100m | 4:01.5 | 25 | 385 | 17 |
| 0:43.2 | 200m | 3:36.0 | 35 | 419 | 17 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 16 |
| 0:10.4 | 330m | 2:53.3 | 67 | 531 | 17 |
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