Patrick Leung 8000m row
8,000
Meters
35:48.4
Time
2:14.2
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 105 |
February 27, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:48.4 | 8,000 | 2:14.2 | 145 | 797 | 476 | 21 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 113 | 18 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 118 | 20 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 121 | 22 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 124 | 26 |
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Workout Graph
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