Patrick Leung 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 98 |
March 01, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 22 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 18 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 20 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 22 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 24 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 30 |
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Workout Graph
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