Patrick Leung 8000m row
8,000m
Meters
38:55.1
Time
2:25.9
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 102 |
March 04, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 8,000m | 2:25.9 | 113 | 687 | 18 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 18 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 18 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 18 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.