Patrick Leung 8000m row
8,000m
Meters
36:36.5
Time
2:17.2
Pace
467
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 794 |
| Drag Factor | 102 |
March 15, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.5 | 8,000m | 2:17.2 | 135 | 765 | 21 |
| 7:51.0 | 1,600m | 2:27.1 | 110 | 677 | 18 |
| 7:31.5 | 3,200m | 2:21.0 | 125 | 728 | 20 |
| 7:18.2 | 4,800m | 2:16.9 | 136 | 769 | 22 |
| 7:04.6 | 6,400m | 2:12.6 | 150 | 815 | 24 |
| 6:51.1 | 8,000m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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