Patrick Leung 8000m row
8,000m
Meters
37:05.9
Time
2:19.1
Pace
464
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 801 |
| Drag Factor | 102 |
March 20, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.9 | 8,000m | 2:19.1 | 130 | 747 | 21 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 18 |
| 9:30.4 | 4,000m | 2:22.6 | 121 | 715 | 20 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 23 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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