Patrick Leung 10000m row
10,000m
Meters
46:35.6
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 104 |
March 27, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.6 | 10,000m | 2:19.7 | 128 | 741 | 21 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 18 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 18 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 20 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 27 |
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Workout Graph
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