Patrick Leung 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 107 |
April 10, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 24 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 24 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
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Workout Graph
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