Patrick Leung 10000m row
10,000m
Meters
44:24.8
Time
2:13.2
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 106 |
April 19, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.8 | 10,000m | 2:13.2 | 148 | 809 | 24 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 21 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 22 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 24 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 26 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 31 |
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Workout Graph
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