Patrick Leung 10000m row
10,000m
Meters
44:16.0
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 102 |
April 26, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.0 | 10,000m | 2:12.8 | 149 | 814 | 24 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 21 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 22 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 27 |
| 8:24.0 | 10,000m | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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