Patrick Leung 600m row
600m
Meters
3:36.7
Time
3:00.5
Pace
30
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 15 |
Stroke Count | 56 |
Drag Factor | 81 |
May 03, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:36.7 | 600m | 3:00.5 | 59 | 504 | 15 |
1:17.7 | 200m | 3:14.2 | 48 | 464 | 16 |
1:11.1 | 400m | 2:57.7 | 62 | 514 | 15 |
1:08.0 | 600m | 2:50.0 | 71 | 545 | 15 |
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Workout Graph
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