Patrick Leung 300m row
300m
Meters
1:55.7
Time
3:12.8
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 30 |
| Drag Factor | 81 |
May 06, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 300m | 3:12.8 | 49 | 467 | 15 |
| 0:41.6 | 100m | 3:28.0 | 39 | 433 | 16 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 16 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 15 |
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Workout Graph
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