Patrick Leung 8000m row
8,000m
Meters
36:21.3
Time
2:16.3
Pace
470
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 98 |
May 09, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.3 | 8,000m | 2:16.3 | 138 | 775 | 23 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 22 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 24 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 29 |
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Workout Graph
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