Patrick Leung 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 121 |
May 14, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 24 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |
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Workout Graph
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