Patrick Leung 12000m row
12,000m
Meters
57:47.2
Time
2:24.4
Pace
675
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1272 |
| Drag Factor | 81 |
May 18, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.2 | 12,000m | 2:24.4 | 116 | 699 | 22 |
| 15:17.6 | 3,000m | 2:32.9 | 98 | 636 | 18 |
| 14:37.1 | 6,000m | 2:26.1 | 112 | 685 | 20 |
| 14:15.6 | 9,000m | 2:22.6 | 121 | 715 | 22 |
| 13:36.9 | 12,000m | 2:16.1 | 139 | 777 | 29 |
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Workout Graph
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