Patrick Leung 8000m row
8,000
Meters
35:43.2
Time
2:13.9
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 854 |
| Drag Factor | 100 |
May 24, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.2 | 8,000 | 2:13.9 | 146 | 801 | 477 | 23 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 114 | 20 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 117 | 22 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 120 | 24 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 126 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.