Patrick Leung 730m row
730m
Meters
4:17.4
Time
2:56.3
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 80 |
May 28, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 730m | 2:56.3 | 64 | 519 | 16 |
| 1:22.0 | 200m | 3:25.0 | 41 | 439 | 17 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 16 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 16 |
| 0:41.1 | 730m | 2:38.0 | 89 | 604 | 16 |
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