Patrick Leung 10000m row
10,000m
Meters
46:09.2
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 126 |
May 31, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.2 | 10,000m | 2:18.4 | 132 | 753 | 20 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 9:16.9 | 4,000m | 2:19.2 | 130 | 746 | 20 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 20 |
| 9:13.6 | 8,000m | 2:18.4 | 132 | 754 | 20 |
| 9:04.4 | 10,000m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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