Patrick Leung 10000m row
10,000m
Meters
44:17.7
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 101 |
June 07, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.7 | 10,000m | 2:12.8 | 149 | 813 | 24 |
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 20 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 22 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 24 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 26 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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