Patrick Leung 600m row
600m
Meters
3:37.8
Time
3:01.5
Pace
30
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 15 |
Stroke Count | 58 |
Drag Factor | 80 |
June 12, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:37.8 | 600m | 3:01.5 | 59 | 501 | 15 |
1:21.4 | 200m | 3:23.5 | 42 | 442 | 16 |
1:10.1 | 400m | 2:55.2 | 65 | 523 | 16 |
1:06.3 | 600m | 2:45.7 | 77 | 564 | 15 |
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Workout Graph
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