Patrick Leung 360m row

360m

Meters

2:32.9

Time

3:32.3

Pace

18

Calories

Average Watts37
Calories Per Hour425
Stroke Rate16
Stroke Count42
Drag Factor80

June 19, 2024 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.9 360m 3:32.3 37 425 16
0:49.3 100m 4:06.5 23 380 17
0:41.4 200m 3:27.0 39 435 17
0:39.7 300m 3:18.5 45 454 15
0:22.5 360m 3:07.5 53 482 16

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Workout Graph

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