Patrick Leung 360m row
360m
Meters
2:32.9
Time
3:32.3
Pace
18
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 16 |
Stroke Count | 42 |
Drag Factor | 80 |
June 19, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.9 | 360m | 3:32.3 | 37 | 425 | 16 |
0:49.3 | 100m | 4:06.5 | 23 | 380 | 17 |
0:41.4 | 200m | 3:27.0 | 39 | 435 | 17 |
0:39.7 | 300m | 3:18.5 | 45 | 454 | 15 |
0:22.5 | 360m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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