Patrick Leung 8000m row
8,000m
Meters
34:37.7
Time
2:09.8
Pace
490
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 112 |
June 21, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.7 | 8,000m | 2:09.8 | 160 | 850 | 25 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 21 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 26 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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