Sign Up

Patrick Leung v10c/0:30r...20 row

2,716m

Meters

10:02.2

Time

1:50.8

Pace

200

Calories

Rest Distance844m
Rest Time10:00.0
Overall Distance3,560m
Overall Time20:02.2
Average Watts257
Calories Per Hour1184
Stroke Rate31
Stroke Count405
Drag Factor137

June 24, 2024 07:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:02.2 2,716m 1:50.8 257 1184 31
0:31.6 139m 1:53.6 238 1120 32
r: 0:30 62m
0:29.9 136m 1:49.9 263 1206 32
r: 0:30 45m
0:30.3 136m 1:51.3 253 1171 32
r: 0:30 47m
0:30.1 136m 1:50.6 258 1188 30
r: 0:30 43m
0:30.2 136m 1:51.0 256 1180 30
r: 0:30 38m
0:30.3 136m 1:51.3 253 1171 30
r: 0:30 37m
0:30.3 136m 1:51.3 253 1171 30
r: 0:30 42m
0:30.2 136m 1:51.0 256 1180 30
r: 0:30 43m
0:30.3 136m 1:51.3 253 1171 30
r: 0:30 39m
0:30.3 136m 1:51.3 253 1171 30
r: 0:30 35m
0:30.4 137m 1:50.9 256 1181 32
r: 0:30 39m
0:30.3 136m 1:51.3 253 1171 32
r: 0:30 44m
0:30.4 137m 1:50.9 256 1181 30
r: 0:30 41m
0:30.4 136m 1:51.7 251 1162 30
r: 0:30 36m
0:30.4 137m 1:50.9 256 1181 32
r: 0:30 35m
0:29.8 135m 1:50.3 260 1195 32
r: 0:30 34m
0:30.3 136m 1:51.3 253 1171 34
r: 0:30 43m
0:29.8 135m 1:50.3 260 1195 34
r: 0:30 44m
0:28.9 133m 1:48.6 273 1239 33
r: 0:30 49m
0:27.9 130m 1:47.3 283 1274 34
r: 0:30 48m
r844m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.