Patrick Leung 10000m row
10,000m
Meters
50:34.3
Time
2:31.7
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 883 |
| Drag Factor | 89 |
June 26, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:34.3 | 10,000m | 2:31.7 | 100 | 644 | 17 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 17 |
| 10:06.8 | 4,000m | 2:31.7 | 100 | 645 | 17 |
| 10:05.6 | 6,000m | 2:31.4 | 101 | 647 | 17 |
| 10:05.6 | 8,000m | 2:31.4 | 101 | 647 | 18 |
| 10:01.3 | 10,000m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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