Patrick Leung 15000m row
15,000m
Meters
1:06:41.0
Time
2:13.3
Pace
897
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1642 |
| Drag Factor | 108 |
July 01, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:41.0 | 15,000m | 2:13.3 | 148 | 807 | 24 |
| 13:37.1 | 3,000m | 2:16.1 | 139 | 776 | 21 |
| 13:25.9 | 6,000m | 2:14.3 | 144 | 797 | 22 |
| 13:22.9 | 9,000m | 2:13.8 | 146 | 802 | 24 |
| 13:22.2 | 12,000m | 2:13.7 | 146 | 804 | 26 |
| 12:52.9 | 15,000m | 2:08.8 | 164 | 863 | 31 |
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Workout Graph
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