Patrick Leung 10000m row
10,000m
Meters
43:17.4
Time
2:09.8
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
July 19, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.4 | 10,000m | 2:09.8 | 160 | 849 | 24 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 22 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 24 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 26 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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