Patrick Leung 30:00 row
5,763m
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 86 |
July 26, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,763m | 2:36.1 | 92 | 616 | 16 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 16 |
| 12:00.0 | 1,160m | 2:35.1 | 94 | 622 | 16 |
| 18:00.0 | 1,155m | 2:35.8 | 92 | 618 | 16 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 16 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 17 |
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Workout Graph
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