Patrick Leung 10000m row
10,000m
Meters
44:12.5
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 120 |
July 29, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.5 | 10,000m | 2:12.6 | 150 | 816 | 24 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 20 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 21 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 24 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 27 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 30 |
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Workout Graph
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