Patrick Leung 10000m row
10,000m
Meters
45:21.5
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 96 |
August 23, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.5 | 10,000m | 2:16.0 | 139 | 778 | 23 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 18 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 20 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 23 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 30 |
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Workout Graph
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